Making a New Year鈥檚 resolution is a good way to set a goal for yourself but as anyone with an expired gym membership can tell you, they can be difficult to keep. Luckily, there are ways to improve the likelihood you will keep good habits all the way to 2021.
Fun Fact of the day:
According to a New Years鈥� Resolution study conducted in 2014, the most common reason for failing a resolution was setting impossible goals. One in three people who responded to the survey admitted their goals were too unrealistic.
To address this, the study suggests not to overload yourself. Be realistic with what you can achieve and don鈥檛 set too many goals. More than one goal can be set but if they are more simple they will more likely be reached.
Weather forecast according to Environment Canada:
For much of the interior a mixture of sun, clouds, rain and snow are expected during the day with rain and flurries continuing into the evening.
In 麻豆精选:
In Vernon:
In Penticton:
In Salmon Arm:
In case you missed it (ICYMI):
The first baby in the interior to be born in 2020 has arrived at 麻豆精选 General Hospital.
Video of the day:
If you missed out on New Years fireworks, check out this incredible display in Manama, Bahrain!
Read more: Long-running hit stage show We Will Rock You coming to South Okanagan
Read more: B.C.鈥檚 first baby of 2020 arrives in New Westminster
@CameronJHT
Cameron.thomson@saobserver.net
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