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Vernon ultra athlete pushing on through pain

Vernon ultra athlete pushing on through pain

Shanda Hill close to finishing South Africa Deca Ultra Triathlon while battling agonizing pain in inner thigh
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Federal firearms investigation lands Lumby, B.C. man under house arrest

Federal firearms investigation lands Lumby, B.C. man under house arrest

Man pleads guilty to three firearms-related charges in Canada Border Services Agency file; sentenced to two years less a day of house arrest
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Lumby businesses, residents banking hopes on new financial institution

Lumby businesses, residents banking hopes on new financial institution

Loss of its two financial institutions impacting businesses and residents in the village
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National champs hosting women's rugby camp in Vernon

National champs hosting women's rugby camp in Vernon

UBC Thunderbirds to host camp for players 13-18 at Seaton Secondary March 27 and 28
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Lotto Max ticket worth more than $190K sold in Vernon

Lotto Max ticket worth more than $190K sold in Vernon

Lotto Max ticket matched six of seven numbers plus the bonus number
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Armstrong unleashes new dog licensing tag-team

Armstrong unleashes new dog licensing tag-team

City teams up with DocuPet to improve dog licensing, and adding more features
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Canadian ultra woman muscles up strength to continue South African race

Canadian ultra woman muscles up strength to continue South African race

Muscle pull injury wreaking havoc with Shanda Hill's body, but not spirit
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Vernon ultra woman muscles up strength to continue

Vernon ultra woman muscles up strength to continue

Muscle pull injury wreaking havoc with Shanda Hill's body, but not spirit
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Rowen gets Mustangs goin': North Okanagan-Shuswap at provincials

Rowen gets Mustangs goin': North Okanagan-Shuswap at provincials

Rowen McGrath scores four times as Vernon Mustangs win provincial tournament opener; B.C. championship tournaments get underway with six regional teams taking part throughout the province
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Canadian red-and-white lifts Okanagan athlete on Ireland's green day

Canadian red-and-white lifts Okanagan athlete on Ireland's green day

Shanda Hill slips into second place in South Africa race
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